Our client, Emma, went from constant anxiety to rediscovering why she started her business in the first place - she'll tell you it was the best decision she ever made for both her business AND her wellbeing.

When business owners tell us they're struggling with HR issues, what they're really saying goes far deeper. Behind the policies and procedures lies an emotional burden that rarely gets discussed.

Last week, I sat with a client for two hours as they processed how to handle a situation no business school prepares you for. We talked through scenarios, practiced conversations, and worked through both the practical steps and emotional weight of the decision.

Ever feel like you're drowning in the day-to-day of running your business? Trust me, you're not alone.

I want to share a quick story about Sarah, one of my incredible clients. Like many of us, she was struggling with the isolation of being a business owner.

Long hours, endless decisions, and that constant nagging feeling that she might be missing something important.

As a small business owner, you've poured your heart and soul into building your dream.

But what happens when people challenges start to erode that dream?

I've seen it countless times. Clients reach out when they're paralysed, unable to move forward. The culprit? A business setback that's shattered their confidence and planted seeds of doubt.

These experiences can be crippling, making you second-guess every decision.

But here's the truth - they don't have to define you.

My approach? We don't just push past the pain—we make space for it.

This fear holds back so many talented individuals and businesses from reaching their true potential. As a coach, I've seen it paralyse even the most capable professionals.

Let me share a real-life approach I use with my clients to overcome this fear in the moment ...