Is the weight of the world on your shoulders?

Just a quick musing from me, while waiting for a client for a 1:1 coaching session …

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Do you ever feel like you've got the weight of the world on your shoulders? Feel like you are always the strong one holding it together for all around you? I see this most days in my coaching practice. Talented business owners, putting themselves under huge pressure and just barely holding it together.

It reminds me of my own experience, telling my partner at the time that I was struggling emotionally. I was told "You can't crack. You are the strong one."

Does this resonate with anyone? Feeling pressure to be the rock in your family or workplace when inside you feel anything but steady? As we go into this new week, know that there are supportive people out there ready to listen without judgment and work with you to find clarity and relief.

You deserve to have a clear mind and a light heart. The strength we project outward starts from nurturing inner peace. I'm here to listen and help guide you to a place of understanding yourself, feeling empowered, and relating peacefully with others.